It’s okay to feel shame

Shame

2 min read Hriidaii Raj Chettri, a 17 year old novelist from Gangtok sheds light upon the feeling of shame and how it is widely demonised when it should not be. He shares his insights on how shame can be used as a constructive tool to better ourselves and how it could help us adhere to a spiritually fulfilling set of values.

A Comprehensive Blueprint of Human Emotions | Why Emotional Intelligence is the Bedrock to Fulfillment and Mental Peace

7 min read Ah, yes. Mental peace. How badly we crave it at all times of day, for example, especially when we’re hooked onto social media, often measuring our self-worth with the number of likes our newest picture gets and the number of followers we have and all that superficial trivial crap that doesn’t even make a difference … Read moreA Comprehensive Blueprint of Human Emotions | Why Emotional Intelligence is the Bedrock to Fulfillment and Mental Peace

Fishing for Salmon in a Croc Infested Bog | Handling Criticism

4 min read We can either react to criticism constructively to improve, or in a negative way that can lower our self-esteem and cause stress, anger or even depression and anxiety in severe cases (when you’re surrounded with too many morons to deal with in everyday life).

Overcoming Anxiety – A Guide to Thrive in Chaos

7 min read Your body is shivering and you’re gasping for air. You take in heavy breaths and exhale fully, simply because you read somewhere that focusing on your breathing will take your mind off of the worries and bring you back to the much acclaimed present moment. Your mind won’t listen to you and it keeps going … Read moreOvercoming Anxiety – A Guide to Thrive in Chaos

The Art of Art – Unleash Your Creative Genius

4 min read Meditating upon the absurd nature of the universe and my own existence makes me want to go back in time, wishing I never stumbled upon this kind of knowledge. Knowledge that we are a tiny little cog of an almost infinitely large machinery. That we live on a ball of dirt revolving around a ball … Read moreThe Art of Art – Unleash Your Creative Genius

Embrace Your Emotions | Everything You Feel Is Valid

8 min read ~ I take ownership of what I am feeling and realize that I am not victim to these feelings. When I recognize that I paralyze myself, make myself feel helpless, or despair myself, I also realize I have the power to feel compassion and then to take some kind of action.~ “When you look out … Read moreEmbrace Your Emotions | Everything You Feel Is Valid

Dynamics of a Meaningful Conversation | Never Run Out of Things To Say

4 min read Learning how to talk to people sounds a bit like a joke, right? Since we already talk to people every day. We’re experts at opening our mouths, making sounds, nodding our heads and simply smiling … but that’s not what conversations are about.You instinctively know that there’s more to conversation than meaningless chit-chat. You’ve seen … Read moreDynamics of a Meaningful Conversation | Never Run Out of Things To Say

An Honest Millennial’s Guide to beat Instant Gratification

4 min read Colonel Sanders travelled throughout the United States in his dusty old car with a pressure cooker and a secret recipe. He had to exchange a dozen jobs and kiss failure for all of his life. His life had been torn apart and his ideas were rejected a couple hundred times. Broke and perhaps on the … Read moreAn Honest Millennial’s Guide to beat Instant Gratification

The Psychology of The Current Generation

2 min read (The following is an article from Karma Jimba)   It seems that the current generation seems to have just stopped evolving and is evolving in ways that are not sensible nor evolving in means that are supposed to contribute in increasing the world’s knowledge and understanding of how the universe works. No, instead the current … Read moreThe Psychology of The Current Generation